What should I do if I consume too much?

If you feel uncomfortable after consuming THC, stay calm and find a safe place to relax. Drink water, eat a snack, and remember that the effects will pass with time. Getting the dose right is important. The right dose varies from person to person, so we always recommend starting with a low dose (2.5mg to 5mg) and waiting at least 60 minutes to see how the dose effects you.